SEMINARS

SEMINARS

Join us for an exciting MMA seminar led by Anastasia Nikolakakos, a distinguished fighter known for her skills in various martial arts disciplines and her dynamic approach to training. This seminar is designed for participants of all levels, from beginners to advanced practitioners, and promises to be an enriching experience for anyone looking to enhance their MMA capabilities.

About Anastasia Nikolakakos
Anastasia is a seasoned MMA fighter with a background in Brazilian jiu-jitsu, Muay Thai, and wrestling. With numerous accolades in her career, she is celebrated not only for her technical proficiency but also for her ability to communicate and teach effectively. Her passion for the sport and commitment to helping others grow make her an ideal instructor for this seminar.

Seminar Details
• Duration: 2.5 – 3 hours

What to Expect

Technical Instruction

• Anastasia will cover a wide range of techniques across different disciplines, such as standup (Boxing & Muay Thai), submissions (Jiu Jitsu & Wrestling), demonstrating and transitioning between all disciplines.

• Expect hands-on demonstrations followed by guided practice, allowing participants to apply what they’ve learned in real-time.

Sparring and Drills
• Participants will engage in controlled sparring sessions and specific drills to reinforce the techniques taught.
• This is a great opportunity to practice in a supportive environment and receive immediate feedback from Anastasia.

Strategy and Fight IQ
• In addition to physical techniques, Anastasia will discuss fight strategy, including how to approach different opponents and adapt in real-time during a match.

Q&A Session
• Attendees will have the chance to ask questions about training, competition, and techniques, fostering a deeper understanding of the sport.

Networking and Community Building
• The seminar will bring together martial artists from various backgrounds, creating opportunities for participants to network and build connections within the MMA community.

Who Should Attend

• Beginners: Those new to MMA will gain foundational knowledge and skills in a welcoming environment.
• Intermediate Practitioners: Fighters looking to refine their techniques and expand their skill set.
• Advanced Competitors: Experienced fighters seeking advanced strategies and insights to enhance their performance.

Preparation for the Seminar
• Bring Your Gear:Participants should wear appropriate training attire (rash guards, shorts) and bring protective gear (gloves, mouthguard).

• Physical Readiness: Ensure you are in good physical condition to maximize your training experience.
• Open Mindset: Come ready to learn and push your limits, embracing feedback and new techniques.

Conclusion
Don’t miss this opportunity to train with Anastasia Nikolakakos and elevate your MMA skills. Whether you’re looking to compete or simply enhance your training, this seminar promises to be a valuable experience that will inspire and motivate you on your martial arts journey. Secure your spot today and prepare for an unforgettable training experience!