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MMA, Boxing, Jiu-Jitsu classes!

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About Anastasia

Anastasia Nikolakakos, born on November 10, 1989, in Toronto, Ontario, is a skilled martial artist specializing in Brazilian Jiu Jitsu, Muay Thai, Boxing, Wrestling, and Karate. Raised in a Greek/Italian family, she was introduced to martial arts by her father, who ran karate dojos. Transitioning from team sports to mixed martial arts, Anastasia currently holds a brown belt in Brazilian Jiu Jitsu under Gracie Humaita. Her accomplishments include winning the Canadian Amateur Champion MMA title in 2016 and the Pallas Athena WFC 105lb Atom Weight World Champion title in 2022, alongside an impressive amateur record of 8 wins and a flawless professional record of 5-0. Based in Bolton, Ontario, Anastasia’s dedication to mastering her craft sets her apart in the martial arts community.

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Years of Experience

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Flawless Pro Record

Our Services

We provide a variety of martial art and fitness services designed to meet different goals and skill levels. I invite you to book a free trial and see for yourself how our classes can help you build strength, confidence, and skills in a supportive and energetic environment!

MMA Classes

Our Mixed Martial Arts (MMA) classes are designed for Beginners to advanced students teaching the fundamentals of MMA in a well structured and supportive environment. These classes provide a comprehensive foundation in both striking and grappling techniques. All students will develop a balanced skill set for self-defense and competition training.

Private Training Lessons

Working with a personal trainer enhances fitness through customized workout plans, accountability, and motivation. They teach proper form, track progress, and adjust plans while considering nutrition, stress, and sleep, helping you achieve your goals efficiently in weight loss and peak athletic performance.

Athletic Stretching

Stretching is essential for everyone, not just athletes. It improves flexibility, reduces muscle tension, and enhances overall well-being at any age or activity level. Our personalized sessions with experts help you reach your wellness goals, improve muscle function, prevent injuries, and elevate your quality of life.

Seminars

Seminars are specialized training sessions where students learn the latest techniques from expert instructors. They benefit all skill levels by enhancing skills and knowledge, contribute to the school’s growth, and foster collective learning. Regularly attending seminars ensures personal improvement and supports fellow martial arts teammates.

Nutritional Plans

Nutrition is essential for both professional athletes and recreational participants. It fuels optimal performance, supports recovery, and aids muscle growth. A tailored, balanced diet ensures peak physical condition, enhances endurance, and boosts overall health, leading to improve athletic performance and fitness goals.

Try out our classes free!
MMA, BOXING, jiu jitsu

Get in touch

For seminars, speaking conferences, collaborations, media or sponsorship opportunities with Anastasia, please contact us.

Anastasia Nikolakakos

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Join us for a free trial MMA, Boxing, Jiu-Jitsu classes!